Postpartum Doula

A Postpartum Doula can reduce your worries:

  • about not feeling confident in parenting choices/baby care
  • about how to keep up with chores while caring for yourself and your new baby
  • about being able to self-identify signs of postpartum mood disorders (depression, anxiety, etc)

How exactly can a Postpartum Doula help?

  • Evidence based information about numerous topics concerning postpartum recovery, baby care, and navigating the transition to life with a new baby
  • Resources for local professionals and support groups
  • Postpartum recovery support
  • Down time to rest and recover
  • Bonding and baby care support (breastfeeding, babywearing, sleeping, infant massage, bathing, cloth diapering)
  • Sibling (and pet) support
  • Meal prep and planning
  • Assist with chores and light housework (laundry, tidying common areas, creating comfy spots to relax with baby)
  • Assist with errands and grocery shopping
  • Moral support at postpartum and pediatrician appointments
  • Prepare for social outings and transition back to work

One Time Postpartum Visit

Starting at $140 per visit
4 hour minimum

In-home Prenatal Consultation

Starting at $70
2 hour minimum

  • Creating a postpartum support plan
  • Setting up relaxation and baby feeding stations

22 Hour Postpartum Package

$745

  • 1 in-home prenatal consultation
  • Up to 5 postpartum visits
  • 1-3 visits per week
  • 2-5 weeks of support
  • Additional hours may be added at a rate of $34/hour

42 Hour Postpartum Package

$1,365

  • 1 in-home prenatal consultation
  • Up to 10 postpartum visits
  • 1-3 visits per week
  • 4-10 weeks of support
  • Additional hours may be added at a rate of $33/hour